00:00
EMOM · 20 × 1 min
EMOM 20
Conditioning
Interval 1/20
0:60
Round 1 of 20
0/40 done
R1
R2
R3
R4
R5
R6
R7
R8
R9
R10
R11
R12
R13
R14
R15
R16
R17
R18
R19
R20
Stations — Round 1
0/2 completed
Kettlebell Swing
Posterior Chain
Target: 15
kg
Reps
Assault Bike
Cardio
Target: 12 cal
Time
Distance (m)
Finish Session